Posts Tagged ‘emotional freedom technique’

Tapping – To Tap or Not to Tap

Tapping – what is it? Emotional Freedom Technique (EFT) or Tapping is a wonderfully simple process that produces rapid and lasting results. EFT, or tapping as it is commonly known, is an acupressure technique using your fingertips. When combined with focus on the issue at hand it clears emotional attachment and re-frames negative beliefs and…

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