Tapping

Unhelpful Behaviour – Symptoms and Side Effects of Life

What are the symptoms and side effects of life? Tapping¬†helps to eliminate those patterns of unhelpful behaviour that show up in your life. Even when you don’t know where they are coming from or what has caused them. These are the things you struggle with in the here and now on a daily or ongoing…

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Tapping – To Tap or Not to Tap

Tapping – what is it? Emotional Freedom Technique (EFT) or Tapping is a wonderfully simple process that produces rapid and lasting results. EFT, or tapping as it is commonly known, is an acupressure technique using your fingertips. When combined with focus on the issue at hand it clears emotional attachment and re-frames negative beliefs and…

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Overwhelmed by Overwhelm

Do you realise you are overwhelmed by overwhelm? The feeling of overwhelm is one all of us experience to some degree throughout our lives. Many of us experience it on a daily basis but in a low key manageable way. That feeling of having too much to do, but not enough time to do it.…

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