My Mission is to
Help Women Transform

I'm Chris,

I help women just like you, who are struggling with relationships, confidence and self-esteem and don't know where to turn.

You'll be absolutely amazed how quickly your life can transform by working with me - and it can be an easy and fun process. Change doesn't have to be painful.

How it works (the science bit)

I'm am a registered EFT (tapping) practitioner, Clinical Hypnotherapist and Matrix Reimprinting and NLP practitioner.

These techniques have been scientifically proven to reduce the cortisol levels in your body - this helps re-wire your brain and get rid of any negative emotions that are attached to old memories that are stored within your belief system.

If you are ready to take control of your life, your emotions, your happiness and your future, I am ready to work with you!


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Subscribing to The Shift also subscribes you to my email list, where I'll send you helpful free content, and the odd sales email too. I NEVER share data with any 3rd parties and you can unsubscribe at anytime with the click of a button

Life Coaching

You will benefit from everything I have experienced and learnt. You get to 'hot spot' off the confidence I have developed until you find your own. You have me to support and champion you every step of the way on your journey to true inner confidence and healing.

I give you whatever you need including bucket loads of accountability, stretching of your boundaries and nudging you out of your comfort zones in a practical, emotional and supportive way. You will have the space to cry sometimes, to laugh often and to build a sense of purpose, determination and inner strength. You get to experience the success you deserve in your personal and business life.


Many of our unhelpful patterns of behaviour and negative feelings or emotions are a result of our past experiences. And whilst some of the things that create blocks for us or create anxiety and unhappiness are easily attributable to obvious life experiences (some call it baggage),  others can be much more tricky to identify and deal with by ourselves.

Often we feel stuck in cycles we can't get out of or we self sabotage or procrastinate but we don't know why.

Tapping, one of the most talked about new techniques of the 21st century, helps to clear these old patterns and literally rewire or re-programme our brains so that we can move on and feel better about ourselves.

Book Your FREE Complementary Catalyst Session

Book a FREE 30 minute consultation to get clearer on what kind of help you need, whilst getting to the bottom of what's REALLY going on for you and how together we can fix that.


"Gets results. Challenges, digs deep and knows her stuff"

— Pam

"Chris is your port in a storm. She is a force of nature who energises you and is committed to your success."


"''At the onset, if I had been told how much of a transformation or impact this would have on me I wouldn't have believed it at all. I cannot recommend Chris highly enough - I have been on an incredible journey of personal transformation beyond belief, for which I am truly grateful!''